How To Beat Oily Skin During Summer


For some people, oily skin can be an issue all year. Summer is when excessive oil production is at it’s worst; however, thanks to the heat, humidity, and increased contact with irritants. If you’re one of those who already have naturally oily skin, summer can feel like a never-ending battle against blemishes.

Fighting excessive oil production and blemish breakouts doesn’t require expensive products or locking yourself inside all summer, however. The following tips can help people with oily skin keep their skin healthy during the hot, humid summer months.

How To Beat Oily Skin During Summer

Use Sunscreen and Protective Coverings

Protecting your skin from the sun’s harmful rays is your first line of defense against excess oil production. When skin becomes damaged after prolonged sun exposure, it begins to create even more excess oils than usual to naturally repair the skin.

Anytime you plan on being outside for more than a few minutes, apply sunscreen to any exposed skin. During extended periods outdoors, it is also highly recommend you use a wide-brimmed hat to shade your face, neck, and shoulders. When spending time at the beach, bring an umbrella or other shade, so there is somewhere to escape the sun for a few moments.

Blot Away Excess Oils

You can use blotting papers to blot away any excess oils that build up on your skin. This works well for those wearing makeup or sunscreen. For those who are going au natural, splash your face with cool water and then gently pat dry with a soft cloth or paper towel.

Doing this will help prevent oils and other contaminants from settling into your pores, thus reducing the risk of an acne breakout.

Hydrate Inside and Out

Good hydration is the key to everything, from your skin and hair to your physical and mental health. If you only make one positive life change this summer, it should be to drink more water.

In terms of skin health, consuming adequate amounts of water will nourish skin from the inside out. All skin types (even oily skin types) need to use a light moisturizer after washing their face each night, too.

Choose Healthy Foods

Eating a diet filled with a wide variety of healthy food choices will help your skin get all the nutrients it needs to stay healthy. This includes plenty of fresh fruits and veggies, lean protein, and complex carbohydrates. It’s okay to splurge on greasy or sugary foods once in a while but practice moderation when doing so.

Conclusion

Summer can be a particularly trying time for people with oily skin. The heat, humidity, and extra time spent outdoors can wreak havoc on your skin. The tips listed above can help to fight excessive oil production, thus reducing the risk of acne breakouts. Use them for healthier skin during the summer, and all year long.

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