Why Is My Skin More Oily In The Winter?

As the cold weather approaches, it may be time to consider your skin care strategy for the winter months ahead. Dry air and cold wind can have a significant effect on the health of your skin, and you will want to do everything you can to protect your skin from the harsh winter elements.

Fortunately, with a facial skin care routine that meets your exact skin care needs you can be on your way to healthy, radiant skin tone.

Also, you might be wondering: “why is my skin more oily in winter?” Read on to find out.

Why Is My Skin More Oily In The Winter?

Why Your Skin Is More Oily In Winter

In winter, dry skin is more common. But if you have combination skin, the oily part does not disappear through the winter, although it is often less active during this period.

Not only sensitive skin, but even normal or oily skin tends to get drier with constant temperature changes (cold air outside and heating and dry air inside).

The oily areas can become more active again because you follow a certain diet, because of a humid climate, use of birth control pills, certain cosmetics, or because of your hormones.

How To Care For Oily Skin In Winter

Take care of the oily part of your skin with a product suitable for oily skin, and use a product against dry skin on the dry parts. (Discover this phenomenal Neutrogena product we recommend on Amazon)

Winter Skin Care Tips

  • Drink lots of water. Internal hydration keeps skin cells plump and healthy. Water also helps transport nutrients to skin cells, keeping them nourished. Water-rich vegetables like leafy greens and green-skinned squashes are great for internal hydration as well as skin nourishment. Avoid alcohol and caffeinated drinks, which are dehydrating.
  • Cold weather can cause the body’s systems to stagnate. Eating warm cooked foods, drinking warm water or herb/spice teas and moderate daily exercise can help improve circulation, digestion and elimination, keeping skin healthy and clear.
  • Do not forget adequate sun protection for exposed skin, even if the sun feels milder during the winter. Use sunscreen in winter as you would in summer. Ideal sunscreen is one which is light, oil free and has a high SPF. (Check out our favourite sunscreens for oily skin) Wear a natural lip balm to protect your lips.
  • Heated homes, workplaces and automobiles can wreak havoc on skin. Turn heat down to the lowest level that you are comfortable with. Supplement moisture balance in your environment with the use of room humidifiers. Moisture balance in the environment also helps prevent dry nasal passages and eyes.
  • The rough, dry nature of Vata dosha, winter’s dominant energy, can be pacified by including some healthy fats in your daily diet. Ayurvedic healers recommend ghee (clarified butter). Olive oil is another excellent choice. Blanched, soaked almonds offer lipid support as well as nourishment.
  • The thought of a long, hot bath on a cold winter day can be appealing, but over-exposure to hot water can dry skin out even more. Keep baths or showers short, limit them to one per day and use lukewarm, not hot, water.
  • Put away that bar of soap or shower gel, and switch to a milder, gentler cleanser for both face and body. Soap can irritate and exacerbate dry skin conditions. Don’t scrub excessively, and dab skin with a soft towel after the bath or shower–just enough to remove excess moisture.
  • A good moisturizer, suitable for your skin type, is a must in winter, to keep skin lubricated. For best results, apply the moisturizer to damp skin immediately after cleansing, to help lock in surface moisture. Pay attention to knees, elbows, hands and feet, which tend to be drier than the rest of the body. If your skin is naturally oily, a light application is best to avoid clogging pores.
  • Pay extra attention to hands and feet, where skin can crack and peel when dry. Always apply moisturizer after you wash your hands. Limit exposure to water by wearing gloves when you do chores such as washing dishes. A light application of massage oil right before you go to bed can keep skin on extremities lubricated and also help you fall asleep faster.
  • Weekly exfoliation is important to remove dead skin cells and prevent skin from looking dull. But make sure you use a very gentle exfoliating product, and don’t scrub too hard or too long. Follow exfoliation with a hydrating mask for oily skin.

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